Full antenatal courses available in groups or privately, in-person at the lovely Oru in East Dulwich or online with both run as 5 x 2 hourly sessions. I recommend starting from 26 weeks pregnant.
What does a hypnobirthing course include?
10 hours of in-depth antenatal and hypnobirthing content to prepare you fully for birth
Affirmation and calming visualisation mp3s
Positive mantra cards
Hypnobirthing manual
Birth plan resources
Supportive community through The Little Birth Company
A safe, positive space to connect with other expectant parents
Group classes
£425
Next group course date: APRIL
Ideal for June/July due dates
*This will now be an online course*
Sunday 2nd April, 2-4pm
Saturday 8th April, 2-4pm
Saturday 22nd April, 2-4pm
Saturday 29th April & Sunday 30th April, 2-4pm
Upcoming course dates:
MAY - ideal for July/Aug due dates in-person/online
JUNE - ideal for Aug/Sep due dates online only
Private classes
£525
I run in-person sessions on weekday evenings or weekends during the day.
Please contact me to discuss availability.
Optional add-ons
Nutrition for pregnancy
1 hour £75
Covering how to eat well for you and baby during your 2nd and 3rd trimester
Extra 1:1 session
1 hour £60
A private class with me after the full course has ended, to address any final concerns/questions you have as you move closer to the birth.
Helping you to feel prepared and excited!
Other courses
Refresher workshop
3-4 hours £175
Already tried hypnobirthing for a previous birth, but in need of a little refresher? Or tight on time and would prefer a one-off course day?
This is a concise recap of hypnobirthing to help you feel prepared, positive and confident.
Birth planning workshop
1-2 hours £90
Want to get into the specifics of where and how to give birth? This is the course for you!
We’ll cover off all of the options available and help you put together a plan for birth which feels right for you.